Comments on: Best Stress Antidote https://livingwithscleroderma.com/best-stress-antidote/ Reflections on the Messy Complexity of Chronicity Tue, 22 Oct 2019 23:53:01 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Evelyn Herwitz https://livingwithscleroderma.com/best-stress-antidote/#comment-77782 Tue, 22 Oct 2019 23:53:01 +0000 https://www.livingwithscleroderma.com/?p=6398#comment-77782 In reply to Deborah Fins.

Thanks for your thoughts, Deb. I find it helpful every morning to write a sentence or two in my Bullet Journal entry for the day about something I’m grateful for. It makes me stop and reset.

]]> By: Deborah Fins https://livingwithscleroderma.com/best-stress-antidote/#comment-77778 Tue, 22 Oct 2019 13:13:52 +0000 https://www.livingwithscleroderma.com/?p=6398#comment-77778 I needed this today. As we head into the early darkness and with the conditions around the world, I’ve been a bit off. Thanks for reminding us to find gratitude.

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