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<channel>
	<title>Mind Archives - Living with Scleroderma</title>
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	<link>https://livingwithscleroderma.com/category/mind/</link>
	<description>Reflections on the Messy Complexity of Chronicity</description>
	<lastBuildDate>Mon, 20 Jul 2026 21:27:46 +0000</lastBuildDate>
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		<title>Down to Three</title>
		<link>https://livingwithscleroderma.com/down-to-three/</link>
					<comments>https://livingwithscleroderma.com/down-to-three/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 12:00:29 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Smell]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[finger ulcers]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11106</guid>

					<description><![CDATA[<img width="700" height="394" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/alexander-mils-uCVf8K2gbdk-unsplash.jpg?fit=700%2C394&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/alexander-mils-uCVf8K2gbdk-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/alexander-mils-uCVf8K2gbdk-unsplash.jpg?resize=300%2C169&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>One of the best things about summer is that my finger ulcers tend to heal. For months I was dealing with as many as six bandaged fingers, changing those bandages twice daily. It took at least a half-hour each time I changed dressings and used up a lot of bandages. Now, happily, I&#8217;m down to [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/down-to-three/">Down to Three</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">11106</post-id>	</item>
		<item>
		<title>Wise Counsel</title>
		<link>https://livingwithscleroderma.com/wise-counsel/</link>
					<comments>https://livingwithscleroderma.com/wise-counsel/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 14 Jul 2026 12:00:06 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Smell]]></category>
		<category><![CDATA[insterstitial lung disease]]></category>
		<category><![CDATA[pulmomary function test]]></category>
		<category><![CDATA[Sjogrens]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11092</guid>

					<description><![CDATA[<img width="700" height="433" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/roger-bradshaw-miEWeTPYsFE-unsplash.jpg?fit=700%2C433&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/roger-bradshaw-miEWeTPYsFE-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/roger-bradshaw-miEWeTPYsFE-unsplash.jpg?resize=300%2C186&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Sunday night I started my new steroid inhaler, Breyna. As I wrote a couple of weeks ago, my pulmonologist, Dr. A, who follows me for interstitial lung disease (ILD), felt this was necessary, given a slight drop in my PFT that was concerning. I held off until this week because I needed to discuss the [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/wise-counsel/">Wise Counsel</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11092</post-id>	</item>
		<item>
		<title>And the Winner Is . . .</title>
		<link>https://livingwithscleroderma.com/and-the-winner-is/</link>
					<comments>https://livingwithscleroderma.com/and-the-winner-is/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 12:00:28 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[Line of Flight]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11086</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/hkyu-wu-zmomoe5SQoY-unsplash.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/hkyu-wu-zmomoe5SQoY-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/07/hkyu-wu-zmomoe5SQoY-unsplash.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>And now, a detour from scleroderma and related complexities . . . As I shared back in March, my World War I historical novel, Line of Flight, at long last has found a publisher, Köehler Books. Over the past couple of months, I’ve been working with their excellent team, preparing for publication on November 17. [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/and-the-winner-is/">And the Winner Is . . .</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11086</post-id>	</item>
		<item>
		<title>Best Vacation Ever</title>
		<link>https://livingwithscleroderma.com/best-vacation-ever/</link>
					<comments>https://livingwithscleroderma.com/best-vacation-ever/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 12:00:59 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Hearing]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[Smell]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11039</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/06/IMG_8674.jpeg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/06/IMG_8674.jpeg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/06/IMG_8674.jpeg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>As a child, I used to watch a public TV program about Japanese brush painting, and I learned how to paint the images that the artist demonstrated. It has been a dream for decades to travel to Japan. And so, for two weeks in June, Al and I made that dream come true. Back home [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/best-vacation-ever/">Best Vacation Ever</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11039</post-id>	</item>
		<item>
		<title>Yes, You Can Get TSA PreCheck Without a Full Set of Fingerprints</title>
		<link>https://livingwithscleroderma.com/yes-you-can-get-tsa-precheck-without-a-full-set-of-fingerprints/</link>
					<comments>https://livingwithscleroderma.com/yes-you-can-get-tsa-precheck-without-a-full-set-of-fingerprints/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 26 May 2026 12:00:48 +0000</pubDate>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[finger ulcers]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11025</guid>

					<description><![CDATA[<img width="700" height="438" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/arthur-mazi-qD5Err_lJ5Y-unsplash.jpg?fit=700%2C438&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/arthur-mazi-qD5Err_lJ5Y-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/arthur-mazi-qD5Err_lJ5Y-unsplash.jpg?resize=300%2C188&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>Memorial Day weekend is over, so that means unofficial summer has arrived (even if it doesn&#8217;t feel that way on a chilly afternoon). Al and I will be traveling again soon, and I am looking forward to getting away. In preparation, I was at AAA recently and noticed a sign for TSA PreCheck®. Unbeknownst to [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/yes-you-can-get-tsa-precheck-without-a-full-set-of-fingerprints/">Yes, You Can Get TSA PreCheck Without a Full Set of Fingerprints</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">11025</post-id>	</item>
		<item>
		<title>Gut Feeling</title>
		<link>https://livingwithscleroderma.com/gut-feeling/</link>
					<comments>https://livingwithscleroderma.com/gut-feeling/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 19 May 2026 12:00:45 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[barium swallow]]></category>
		<category><![CDATA[diagnostic tests]]></category>
		<category><![CDATA[scleroderma gut issues]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11019</guid>

					<description><![CDATA[<img width="700" height="467" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/mika-baumeister-SGzu_DBcwXA-unsplash.jpg?fit=700%2C467&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/mika-baumeister-SGzu_DBcwXA-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/mika-baumeister-SGzu_DBcwXA-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>For months, now, my gut has been unhappy. Al and I both got the flu over the winter, and ever since, I&#8217;ve been having diarrhea most days, often several times a day. This is not a new issue, and I&#8217;ve discussed it at length with my Boston Medical rheumatologist, who has explained how scleroderma affects [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/gut-feeling/">Gut Feeling</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11019</post-id>	</item>
		<item>
		<title>Pharmacy Hack</title>
		<link>https://livingwithscleroderma.com/pharmacy-hack/</link>
					<comments>https://livingwithscleroderma.com/pharmacy-hack/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 12 May 2026 12:00:22 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[EvoTears]]></category>
		<category><![CDATA[Medicine Costs]]></category>
		<category><![CDATA[Miebo]]></category>
		<category><![CDATA[Sjogrens]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=11009</guid>

					<description><![CDATA[<img width="700" height="466" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/shraga-kopstein-iEQYo2VWx90-unsplash.jpg?fit=700%2C466&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/shraga-kopstein-iEQYo2VWx90-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/shraga-kopstein-iEQYo2VWx90-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>My extremely dry eyes, due to Sjogrens Disease, have been giving me a lot of trouble of late. No matter how carefully I manage my set of eye drops to keep them moist and clear, inevitably they begin to blur within a few hours, especially when I&#8217;m writing at the computer. It is incredibly frustrating, [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/pharmacy-hack/">Pharmacy Hack</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11009</post-id>	</item>
		<item>
		<title>Turtle Time</title>
		<link>https://livingwithscleroderma.com/turtle-time/</link>
					<comments>https://livingwithscleroderma.com/turtle-time/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 05 May 2026 12:00:04 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10997</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/IMG_8561.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/IMG_8561.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/IMG_8561.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>For my birthday, a friend who knows me well gave me a copy of Sy Montgomery&#8217;s wonderful book Of Time and Turtles: Mending the World, Shell by Shattered Shell. I have a thing for turtles and their slow, measured pace through life. Back when I ran a marketing department for a small college, I used [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/turtle-time/">Turtle Time</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10997</post-id>	</item>
		<item>
		<title>A Day in the Life</title>
		<link>https://livingwithscleroderma.com/a-day-in-the-life/</link>
					<comments>https://livingwithscleroderma.com/a-day-in-the-life/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 12:00:17 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10990</guid>

					<description><![CDATA[<p>I&#8217;m heading into one of those periods when I have at least one and often two or more medical appointments each week for several weeks. Last week I met with our PCP to evaluate my sore back. Turns out it&#8217;s not a pulled muscle; it&#8217;s sciatica. Ugh. Treatment remains the same—lidocaine patches, OTC pain meds, [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/a-day-in-the-life/">A Day in the Life</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10990</post-id>	</item>
		<item>
		<title>Aging Grace</title>
		<link>https://livingwithscleroderma.com/aging-grace/</link>
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		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 12:00:33 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10980</guid>

					<description><![CDATA[<img width="700" height="394" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?fit=700%2C394&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?resize=300%2C169&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>I turned 72 on Saturday. It was a birthday when I felt my age more than I would have liked. A couple of weeks ago, I aggravated an old lower back injury, trying to do more than I should have. Thought it was resolving, just a bit sore. Then on Wednesday afternoon, after I got [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/aging-grace/">Aging Grace</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
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