Comments on: Sleep Tight https://livingwithscleroderma.com/sleep-tight/ Reflections on the Messy Complexity of Chronicity Mon, 23 Dec 2024 22:13:10 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Evelyn Herwitz https://livingwithscleroderma.com/sleep-tight/#comment-89945 Mon, 23 Dec 2024 22:13:10 +0000 https://livingwithscleroderma.com/?p=10231#comment-89945 In reply to Patricia Bizzell.

Yes, “managing worries” is a bit of a throwaway line. Definitely the hardest part of insomnia. Hope you’re able to get better sleep sooner than later.

]]> By: Patricia Bizzell https://livingwithscleroderma.com/sleep-tight/#comment-89870 Tue, 17 Dec 2024 13:46:03 +0000 https://livingwithscleroderma.com/?p=10231#comment-89870 I’m glad to hear you are sleeping well. I do better when the weather is colder but rarely have a really good night’s sleep any more. It’s the “manage worries” part that stumps me. I’m already doing everything else the Mayo Clinic recommends. Thanks for that link, anyway!

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