<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>back pain Archives - Living with Scleroderma</title>
	<atom:link href="https://livingwithscleroderma.com/tag/back-pain/feed/" rel="self" type="application/rss+xml" />
	<link>https://livingwithscleroderma.com/tag/back-pain/</link>
	<description>Reflections on the Messy Complexity of Chronicity</description>
	<lastBuildDate>Mon, 20 Apr 2026 16:56:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
<site xmlns="com-wordpress:feed-additions:1">31053421</site>	<item>
		<title>Aging Grace</title>
		<link>https://livingwithscleroderma.com/aging-grace/</link>
					<comments>https://livingwithscleroderma.com/aging-grace/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 12:00:33 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10980</guid>

					<description><![CDATA[<img width="700" height="394" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?fit=700%2C394&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?resize=300%2C169&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>I turned 72 on Saturday. It was a birthday when I felt my age more than I would have liked. A couple of weeks ago, I aggravated an old lower back injury, trying to do more than I should have. Thought it was resolving, just a bit sore. Then on Wednesday afternoon, after I got [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/aging-grace/">Aging Grace</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
					<wfw:commentRss>https://livingwithscleroderma.com/aging-grace/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10980</post-id>	</item>
		<item>
		<title>A Pain in the Back</title>
		<link>https://livingwithscleroderma.com/a-pain-in-the-back/</link>
					<comments>https://livingwithscleroderma.com/a-pain-in-the-back/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 12:00:42 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10060</guid>

					<description><![CDATA[<img width="700" height="500" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/08/point-normal-YRoAf9M7XBk-unsplash.jpg?fit=700%2C500&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/08/point-normal-YRoAf9M7XBk-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/08/point-normal-YRoAf9M7XBk-unsplash.jpg?resize=300%2C214&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Last Thursday evening I went to a yoga class at a nice studio not too far from home. I&#8217;ve taken a fundamentals class there several times over the summer to try to improve strength and flexibility, with mixed success. But I had one more class left on my paid series, and I wanted to use [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/a-pain-in-the-back/">A Pain in the Back</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
					<wfw:commentRss>https://livingwithscleroderma.com/a-pain-in-the-back/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10060</post-id>	</item>
		<item>
		<title>Butt in Chair</title>
		<link>https://livingwithscleroderma.com/butt-in-chair/</link>
					<comments>https://livingwithscleroderma.com/butt-in-chair/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 12:00:52 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=9955</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/06/IMG_6999.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/06/IMG_6999.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/06/IMG_6999.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Writing is one of those pursuits that you need to do sitting down. Of course you can stand or walk around as you dictate text, and I&#8217;m sure that as AI gets better, dictation will get easier and more accurate. But having tried dictation software several years ago when my hands were very damaged from [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/butt-in-chair/">Butt in Chair</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
					<wfw:commentRss>https://livingwithscleroderma.com/butt-in-chair/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9955</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Object Caching 39/73 objects using Memcached
Page Caching using Disk: Enhanced 
Lazy Loading (feed)
Database Caching 4/21 queries in 0.027 seconds using Memcached

Served from: livingwithscleroderma.com @ 2026-06-15 17:47:09 by W3 Total Cache
-->