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	<title>community Archives - Living with Scleroderma</title>
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	<description>Reflections on the Messy Complexity of Chronicity</description>
	<lastBuildDate>Tue, 23 Jun 2015 02:41:33 +0000</lastBuildDate>
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		<title>Two Steps Forward, One Step Back</title>
		<link>https://livingwithscleroderma.com/two-steps-forward-one-step-back/</link>
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		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 23 Jun 2015 12:00:28 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">http://www.livingwithscleroderma.com/?p=3382</guid>

					<description><![CDATA[<p>I made good on my exercise commitment last week—I got to the fitness center twice, once for my barre class and once to ride the stationary bike for 25 minutes, plus I took half-hour walks on two other days. Then I developed an ulcer in the nail bed of my left big toe. It’s infected. [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/two-steps-forward-one-step-back/">Two Steps Forward, One Step Back</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
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