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	<title>election anxiety Archives - Living with Scleroderma</title>
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	<description>Reflections on the Messy Complexity of Chronicity</description>
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		<title>Coping Strategy</title>
		<link>https://livingwithscleroderma.com/coping-strategy/</link>
					<comments>https://livingwithscleroderma.com/coping-strategy/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 05 Nov 2024 13:00:05 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Hearing]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[election anxiety]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10164</guid>

					<description><![CDATA[<img width="700" height="467" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/11/phil-hearing-bu27Y0xg7dk-unsplash.jpg?fit=700%2C467&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/11/phil-hearing-bu27Y0xg7dk-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2024/11/phil-hearing-bu27Y0xg7dk-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Stress is contagious this Election Day. If you google &#8220;how to avoid election anxiety,&#8221; you&#8217;ll find a plethora of articles with titles like &#8220;Last-minute tips for coping with election stress and anxiety&#8221; or &#8220;Don&#8217;t let election anxiety get you down&#8221; or even &#8220;I&#8217;m a Therapist: Here&#8217;s How I&#8217;m Coping With Election Anxiety.&#8221; Most of the [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/coping-strategy/">Coping Strategy</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
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