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<channel>
	<title>resilience Archives - Living with Scleroderma</title>
	<atom:link href="https://livingwithscleroderma.com/tag/resilience/feed/" rel="self" type="application/rss+xml" />
	<link>https://livingwithscleroderma.com/tag/resilience/</link>
	<description>Reflections on the Messy Complexity of Chronicity</description>
	<lastBuildDate>Mon, 04 May 2026 16:09:30 +0000</lastBuildDate>
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		<title>Turtle Time</title>
		<link>https://livingwithscleroderma.com/turtle-time/</link>
					<comments>https://livingwithscleroderma.com/turtle-time/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 05 May 2026 12:00:04 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10997</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/IMG_8561.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/IMG_8561.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/05/IMG_8561.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>For my birthday, a friend who knows me well gave me a copy of Sy Montgomery&#8217;s wonderful book Of Time and Turtles: Mending the World, Shell by Shattered Shell. I have a thing for turtles and their slow, measured pace through life. Back when I ran a marketing department for a small college, I used [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/turtle-time/">Turtle Time</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10997</post-id>	</item>
		<item>
		<title>A Day in the Life</title>
		<link>https://livingwithscleroderma.com/a-day-in-the-life/</link>
					<comments>https://livingwithscleroderma.com/a-day-in-the-life/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 12:00:17 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10990</guid>

					<description><![CDATA[<p>I&#8217;m heading into one of those periods when I have at least one and often two or more medical appointments each week for several weeks. Last week I met with our PCP to evaluate my sore back. Turns out it&#8217;s not a pulled muscle; it&#8217;s sciatica. Ugh. Treatment remains the same—lidocaine patches, OTC pain meds, [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/a-day-in-the-life/">A Day in the Life</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10990</post-id>	</item>
		<item>
		<title>Aging Grace</title>
		<link>https://livingwithscleroderma.com/aging-grace/</link>
					<comments>https://livingwithscleroderma.com/aging-grace/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 12:00:33 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10980</guid>

					<description><![CDATA[<img width="700" height="394" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?fit=700%2C394&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/04/julien-tromeur-mzXOXmTEnlA-unsplash.jpg?resize=300%2C169&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>I turned 72 on Saturday. It was a birthday when I felt my age more than I would have liked. A couple of weeks ago, I aggravated an old lower back injury, trying to do more than I should have. Thought it was resolving, just a bit sore. Then on Wednesday afternoon, after I got [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/aging-grace/">Aging Grace</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10980</post-id>	</item>
		<item>
		<title>And Now for Something Completely Different</title>
		<link>https://livingwithscleroderma.com/and-now-for-something-completely-different/</link>
					<comments>https://livingwithscleroderma.com/and-now-for-something-completely-different/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 12:00:57 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[historical fiction]]></category>
		<category><![CDATA[Line of Flight]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10958</guid>

					<description><![CDATA[<img width="768" height="678" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?fit=768%2C678&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?w=2560&amp;ssl=1 2560w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?resize=300%2C265&amp;ssl=1 300w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?resize=1024%2C904&amp;ssl=1 1024w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?resize=768%2C678&amp;ssl=1 768w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?resize=1536%2C1356&amp;ssl=1 1536w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/getty-images-sVtNDajhmok-unsplash-scaled.jpg?resize=2048%2C1808&amp;ssl=1 2048w" sizes="(max-width: 768px) 100vw, 768px" /><p>When I am not writing about living with scleroderma or helping my clients with marketing and communications strategy, I pursue my own writing. Fiction, that is—historical fiction, in particular. Back in 2014, I began working on a novel set in World War I about a mother whose estranged daughter runs off with her beau to [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/and-now-for-something-completely-different/">And Now for Something Completely Different</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10958</post-id>	</item>
		<item>
		<title>700-plus</title>
		<link>https://livingwithscleroderma.com/700-plus/</link>
					<comments>https://livingwithscleroderma.com/700-plus/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 12:00:55 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[calcinosis]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10947</guid>

					<description><![CDATA[<img width="700" height="467" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/beth-macdonald-YZZS3XA4hng-unsplash.jpg?fit=700%2C467&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/beth-macdonald-YZZS3XA4hng-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/beth-macdonald-YZZS3XA4hng-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>I didn&#8217;t realize it at the time, but at the end of December, I wrote my 700th post on this site. I launched Living with Scleroderma on January 3, 2012, and have been posting nearly every week since, with time off for good behavior when on vacation. That&#8217;s a lot of posts. While there always [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/700-plus/">700-plus</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10947</post-id>	</item>
		<item>
		<title>Fast Forward</title>
		<link>https://livingwithscleroderma.com/fast-forward/</link>
					<comments>https://livingwithscleroderma.com/fast-forward/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 12:00:40 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10934</guid>

					<description><![CDATA[<img width="700" height="467" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/eric-hoarau-peLdzbJrwW0-unsplash.jpg?fit=700%2C467&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/eric-hoarau-peLdzbJrwW0-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/03/eric-hoarau-peLdzbJrwW0-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>Daylight Savings Time crept up on me this past weekend. Really, is it already time to set the clocks forward an hour? I find this adjustment jarring. I&#8217;d rather just let the sun tell me what time it is. According to Harvard Health, we&#8217;d all be better off sticking to standard time. But DST has [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/fast-forward/">Fast Forward</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10934</post-id>	</item>
		<item>
		<title>White Out</title>
		<link>https://livingwithscleroderma.com/white-out/</link>
					<comments>https://livingwithscleroderma.com/white-out/#respond</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 13:00:28 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body-mind balance]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10920</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/IMG_8514.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/IMG_8514.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/IMG_8514.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>As I write on Monday afternoon, all is white outside, once again. We are in the midst of a blizzard that has slowed down our corner of the world. Maybe a foot-and-a-half of snow when this is over later today, maybe a little less, maybe a little more—on top of all the snow that hasn&#8217;t [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/white-out/">White Out</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10920</post-id>	</item>
		<item>
		<title>Olympic Interlude</title>
		<link>https://livingwithscleroderma.com/olympic-interlude/</link>
					<comments>https://livingwithscleroderma.com/olympic-interlude/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 13:00:30 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Hearing]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10910</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/marco-czollmann-tnMTaMUzRew-unsplash.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/marco-czollmann-tnMTaMUzRew-unsplash.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/marco-czollmann-tnMTaMUzRew-unsplash.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>Nearly every night for the past 11 days, I have been reveling in the Milan Cortina Winter Olympics. Watching these amazing athletes&#8217; extraordinary feats has been the best antidote to horrible headlines and stress. It has also helped me get through my bout with the flu and the lagging fatigue and residual, annoying cough. I [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/olympic-interlude/">Olympic Interlude</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10910</post-id>	</item>
		<item>
		<title>Tag, I&#8217;m It</title>
		<link>https://livingwithscleroderma.com/tag-im-it/</link>
					<comments>https://livingwithscleroderma.com/tag-im-it/#comments</comments>
		
		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 13:00:35 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[interstitial lung disease]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[medication side effects]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://livingwithscleroderma.com/?p=10897</guid>

					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/IMG_8504.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/IMG_8504.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/02/IMG_8504.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>And so, despite my best efforts, I caught the flu, too. I thought I was being really careful taking care of Al, who quarantined in our home. Wore a mask, brought him meals, the whole bit. He came down with it last Sunday. By mid-week, I was still doing fine, even went to Pilates on [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/tag-im-it/">Tag, I&#8217;m It</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10897</post-id>	</item>
		<item>
		<title>Storm Watch</title>
		<link>https://livingwithscleroderma.com/storm-watch/</link>
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		<dc:creator><![CDATA[Evelyn Herwitz]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 13:00:36 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Sight]]></category>
		<category><![CDATA[Touch]]></category>
		<category><![CDATA[managing chronic disease]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[resilience]]></category>
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					<description><![CDATA[<img width="700" height="525" src="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/01/IMG_8499.jpg?fit=700%2C525&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/01/IMG_8499.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/livingwithscleroderma.com/wp-content/uploads/2026/01/IMG_8499.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 700px) 100vw, 700px" /><p>As of midday Monday, as I write, we are immersed in white. Al shoveled a foot-and-a-half of snow for two hours this morning, then fell asleep in his armchair for a while. At some point this afternoon he&#8217;ll go back outside and finish clearing our drive. We&#8217;re expecting up to another three inches by nightfall. [&#8230;]</p>
<p>The post <a href="https://livingwithscleroderma.com/storm-watch/">Storm Watch</a> appeared first on <a href="https://livingwithscleroderma.com">Living with Scleroderma</a>.</p>
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