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Living with Scleroderma

Reflections on the Messy Complexity of Chronicity

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Winter Song

Evelyn Herwitz · December 18, 2018 · 6 Comments

Many public schools around the country are struggling for lack of resources, and the schools in our city are no exception. But that hasn’t stopped a thriving music program in one of our high schools from training some talented musicians.

Back in May, I wrote about Al and my decision to donate my grandfather’s violin and his father’s viola to our local public school system. I haven’t been able to play the violin for decades as my hands have deteriorated. We hoped that the instruments would enable some deserving students to develop their skills. This past Thursday, those hopes were realized, as we got to see and hear our instruments making music once again

It was the annual Winter Concert at our local arts magnet high school, performed in the auditorium of the next-door middle school. I had never been there before, but we had been invited by the program’s director to attend in thanks for our donation. 

The building is drab, the auditorium cavernous, with wooden folding seats, a mediocre sound system and an aging grand piano that snapped a string during vigorous playing by the choral director. But the program was full of challenging selections, ranging from Bartók to Sondheim. And the students largely rose to the challenge. 

Most impressive was the string orchestra. Their director, who commutes from Boston, has clearly taught the students well.  It gave me such pleasure to watch and listen. All the violinists sat up straight, bowed their strings with excellent form and made lovely music. Our instruments sang again.

Equally as important to me, the string orchestra director treated his students and the concert with respect. He dressed smartly in a tuxedo with a red bow tie and cummerbund for the occasion. He had engaged a wonderful professional opera singer, clad in a scarlet gown, to perform Mozart with the group. The students presented her with a bouquet. There was shared pride in all that they had accomplished together.

We left the concert, which included band, choral and orchestra performances as well, feeling really good. Against significant odds, committed teachers are helping dedicated students rise to their full potential. I’m glad that our instruments have found a good new home.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com. Please view Privacy Policy here.

Image: Peter Lewis

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Filed Under: Body, Hearing, Mind, Sight, Touch

Travel Hacks

Evelyn Herwitz · December 11, 2018 · Leave a Comment

This past weekend, I tried a new way to travel to Philadelphia to see my younger daughter. Our small regional airport now offers twice daily, non-stop American Eagle Shuttle flights⎯and so far, for a reasonable price. The airport is ten minutes from my home, as opposed to an hour-plus drive to Logan in Boston or other regional airports. And the flight itself takes less than an hour, as opposed to a slightly longer flight from Boston or
a six-hour drive.

So, worth the experiment. The plane is small, as in one row of single seats on the left, and double seats on the right. Cozy, to say the least. There is also no room in the overhead compartments for regular wheeled carry-on luggage. But they offer you a valet check
for your bag.

This is a great option for me, because it means that you leave your bag at the end of the flight bridge before boarding and retrieve it on the tarmac in Philly (process is reversed for the return flight). It’s great because (a) I don’t have to hassle with asking someone to put my bag overhead since I can’t do  it myself, (b) I don’t have to pay a baggage check fee and (c) retrieval is quick and easy (no waiting at the baggage claim conveyor belt and dragging my bag off before it moves away, also a challenge for my hands).

The other advantage of the small plane: being able to sit by myself in a single seat on the left. While I didn’t need to get up during the short flight, I could easily have done so. And I had the window, too. Best of both worlds.

Recently, when traveling alone, I’ve been stepping up to the gate counter when they ask for volunteers to place bags inside the plane because the flight is too full for everyone’s carry-ons to fit overhead. I get a free checked bag, and since the claim-check is given at the gate, there’s significantly less chance of my bag getting misplaced. I may have to wait at baggage claim to retrieve my carry-on, but it makes boarding and deplaning (who came up with that word?) much easier on my hands.

The only disadvantage of flying from my local airport is no TSA Pre-check. The airport is just too small. So I have to go through the rigamarole of shoes and liquids and all that. But since the airport is so small, there’s virtually no TSA line, and the agents are more patient and friendly. The same was actually true for my evening flight back from the shuttle terminal at Philadelphia International (though the TSA agents were gruffer). It takes me longer than most to put all my stuff in the bins and move it to the conveyor belt, so it’s nice to avoid all the pressure of hustling because others are waiting in line.

So, here’s to regional airports and shuttle flights! It’s not always an option, but if you can, there are some genuine advantages that ease some of the physical and mental stress of travel. Oh, and the flight was a breeze.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com. Please view Privacy Policy here.

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: digital ulcers, hands, travel

Excuses, Excuses

Evelyn Herwitz · December 4, 2018 · 2 Comments

My desk is a mess. So is my office. Stuff is being fruitful and multiplying when I’m not looking. Honest.

I blame this cluttered state of affairs on my hands. It’s hard to pick up piles of paper and sort and file, because I’ll inevitably bang my fingers. There’s not enough room to properly store my books. I need to have that stack here and this stack there for easy reference. Right.

Then again, I like having lots of interesting stuff around me when I work. There are my little turtle statues to play with. And a bronze T-Rex that I got when I was maybe five years old at the Museum of Natural History in New York. And a cube that I can rearrange to show various paintings by Edward Hopper, depending on my mood.

Of course, I must have at least two pens nearby and a red marker and yellow highlighter and pencils to keep track of my work progress in my handy Bullet Journal. (Yes, I’m addicted.)

And how can I NOT have that pile of reference books on the side of my desk? Or those mail solicitations that I need to remember to follow up? Or those really cool beads that I bought on sale last week to string into a necklace?

Then again, it would be nice to have a clear space in front of me and to get rid of those papers I really, really need to shred, already. And move that stack of old files to the cabinet in the basement. And make some decisions about what stuff is truly necessary.

Al has offered his hands to help anytime. Maybe when I can no longer move in here, I’ll take him up on it.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com. Please view Privacy Policy here.

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Filed Under: Body, Mind, Sight, Touch Tagged With: body-mind balance, finger ulcers, hands, mindfulness, resilience

Let It Snow . . . Sort Of

Evelyn Herwitz · November 27, 2018 · Leave a Comment

It’s chilly and damp and just plain yucky outside as I write on Monday evening. I have my legs wrapped in a blanket to ward off the cold, even with the heat on in my home office. I’m wearing sweatpants and two layers of sweaters, plus my wrist warmers. Every so often I take a break to walk around and get my circulation going.

Ah, November in New England. It was brutally cold on Thanksgiving. Fortunately, I only had a short run from the car to our cousins’ front door, and otherwise stayed inside. The weather outlook this week is alternately rainy and chilly, but at least not snowy again for a while. Famous last words.

Every year, around this time, I try to stave off my winter blahs by reading the long range winter weather forecasts. It’s kind of my own version of wondering if the groundhog will see his shadow. Knowledge is power, right? If I know how cold it’s supposed to be, then I can be prepared.

Well, so far, the predictions for the Northeast U.S. are mixed. According to the National Oceanic and Atmospheric Administration (NOAA), we’re supposed to have a warmer than average winter up here. The southern states are supposed to get more precipitation than normal. You can see the whole forecast here.

On the other hand, Boston forecasters are expecting a stormier winter season, drawing on the El Niño effect and historical data. Ugh.

I know, I know. I need to get over it. Whatever comes will come. It’s just the transition is always hard. In any case, I had my snow tires put on last week. At least my car is ready.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com. Please view Privacy Policy here.

Image: Emil Vilsek

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: how to stay warm, managing chronic disease, Raynaud's, resilience, winter

Snap Judgment

Evelyn Herwitz · November 20, 2018 · Leave a Comment

Even as I’ve adapted to my “revised” hands a year post-surgery, sometimes they still spring a surprise on me. I was working on a sewing project on Sunday, feeling quite pleased with myself that I could manipulate the fabric, stitch with great accuracy on my sewing machine, serge precisely to finish raw edges, iron and steam as I went along to get the right finish.

Then I noticed some red stuff on the handle of my iron. At first I thought it was just some shmutz from the fabric, which is a reddish brown and tends to shed. Then I looked at my right hand. Sure enough, without realizing it, I had cut the tip on my right ring finger.

Now, this can happen to anyone, I suppose, but for me the issue was that I didn’t feel the cut at all. This is one of my fingers that was partially amputated last fall due to ulcers gone wild, and the nerves at the tip are no longer as sensitive as they once were. Fortunately, the cut was only superficial, and I hadn’t dripped any blood on my project, which would have been a mess. But it was disturbing.

How could I have missed it? As I cleaned and bandaged the finger, I reviewed what I’d been doing in the past hour or so. Then it dawned on me: I have a lot of trouble manipulating pins for this project, because some of the fabric is densely woven and my fingers are now too short to leverage even a long, glass-head pin through all the layers. So I had tried using small binder clips, instead, to hold the pieces together. But I couldn’t pry them open far enough (again, an issue of finger strength), so I used a pair of pliers—and the clip snapped away from the pliers and nipped my finger. Ouch. It smarted, but eased up, so I didn’t think I’d really hurt myself. Apparently, however, that’s what did the damage.

I was able to keep sewing after I took care of the cut (and wiped the blood off the iron handle). I’m very happy with my slow but steady progress. But I realized that I have to be more vigilant when I’m using sharp tools. I may have learned how to use my hands again, but they are simply more fragile than they used to be, and I must pay closer attention to any pain sensations, even muted. Nerves are a first line of defense, to warn us when we’re endangering ourselves—but the sentinels in my fingertips are no longer operating at full strength. Time to call in the reserves.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com. Please view Privacy Policy here.

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Filed Under: Body, Mind, Sight, Touch Tagged With: adaptive tools, finger ulcers, hand surgery, hands, managing chronic disease, mindfulness, resilience

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About the Writer

When not writing about living fully with chronic health challenges, Evelyn Herwitz helps her marketing clients tell great stories about their good works. She would love to win a MacArthur grant and write fiction all day. Read More…

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I am not a doctor . . .

. . . and don’t play one on TV. While I strive for accuracy based on my 40-plus years of living with scleroderma, none of what I write should be taken as medical advice for your specific condition.

Scleroderma manifests uniquely in each individual. Please seek expert medical care. You’ll find websites with links to medical professionals in Resources.

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