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Reflections on the Messy Complexity of Chronicity

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Hearing

Next Steps

Evelyn Herwitz · October 10, 2017 · 4 Comments

It’s been muggy and drizzly and rainy as Nate sweeps through New England this Columbus Day. Not much left to the storm, fortunately for us. And good weather lies ahead for the next few days. I spent the afternoon getting as much work done as I could, because I’m facing more hand surgery a week from today.

I wasn’t expecting this to happen so soon. Indeed, I have been savoring regained abilities. My big accomplishment last week was running an errand after a doctor’s appointment, something I haven’t been able to do since before my first surgery at the end of August. I even went for a massage, a most welcomed treat.

But my hand surgeon, Dr. S, told me we need to move ahead with the skin grafts on four of my fingers, the ones with the largest open wounds post-debridement, because there is a limit on how long the two stabilizing pins in my right pinky and left index finger can remain. My Boston Medical Center rheumatologist agrees that the grafts are worth trying. Dr. S says he will know if the grafts take when he looks at my fingers three days after the surgery. If the grafts don’t work, he wants to give the skin more time to heal on its own before going to amputations. That is, of course, the last resort.

So I went ahead and sent in the insurance appeal for the hyperbaric oxygen treatment last Friday. Asking for a peer-to-peer review. We shall see.

I also decided not to go with Botox shots in my hands, despite Dr. S’s recommendation. The research just doesn’t give me enough confidence in the procedure. In particular, I found a study published this summer in Arthritis & Rheumatology—randomized, double-blind, placebo-controlled, funded in part by the Scleroderma Research Foundation—of scleroderma patients who had undergone Botox injections in one hand and saline in the other as a control. One month out from the treatment, the researchers found a statistically significant decrease in blood circulation in the Botox-injected hands—the exact opposite of the intended outcome. In addition, other research I found indicated that about a third of Raynaud’s patients who undergo Botox injections in their hands experience paralysis that lasts from two to four months. No thank you.

Instead, I’m going to boost my hand circulation with a low tech solution: hand warmer packets inserted into my wrist warmers.

I don’t relish going under the knife again. But it’s also better to just get it out of the way while the weather is still relatively warm. I’ve switched my daily guided meditation (highly recommend Headspace) from pain management to stress management. I’m looking forward to a movie date with Mindi the day before surgery.

I will be taking a break from blogging next week, given timing of the surgery, and will report in when I’m up for sitting at the computer again. Until then, I wish all of us peace and healing.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com.

Image Credit: Isaac Benhesed

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: body-mind balance, finger ulcers, hand surgery, hands, managing chronic disease, mindfulness, Raynaud's, resilience

Thoughts and Prayers

Evelyn Herwitz · October 3, 2017 · 2 Comments

I woke up Monday morning to read the tragic, depressing news about the mass shooting in Las Vegas on Sunday night. And to read the inevitable comments on social media, news analyses, and verbal throwing of hands in the air, how will we ever stop this scourge? Lots of tweets and Facebook posts about sending thoughts and prayers to those affected by the tragedy, as well as criticisms of “thoughts and prayers” as being enough already. Time for action to end what has become a major public health crisis in this country.

I felt myself sinking into the morass. There must be a way for us to come together as a country and solve this. I wish I had the answer. I don’t. But I want to put in a word for the value of thoughts and prayers.

Thoughts and prayers are not a passive pursuit. Indeed, thinking — as in imagining what it is like to have been the victim of a tragedy — is one of the most important first steps any of us can take to get past the divisive rhetoric surrounding this issue and move toward finding common ground. Empathy is an essential virtue.

Prayer is a meditative way to direct those thoughts toward healing, dialogue, problem-solving. It is a means to focus energy toward the greater good. It is also a means to short-circuit knee-jerk reactions, accusations, epithets —  everything that distracts from the hard work of reaching consensus.

I have been the beneficiary of many thoughts and prayers from family and friends over these past few months as I have been wrestling with my hand issues. I genuinely believe that all that positive energy has helped me to find strength. Many caring messages have brightened my days.

So I don’t believe that thoughts and prayers are waste of time, on either a personal or communal level. Thoughts and prayers alone, however, are not enough. Not to solve a problem as big as the one our nation is facing.

Here is a link to one of the best articles I have seen that explains why our country is so mired in the debate over guns, even as we actually agree on more than headlines and raging pundits would allow. I hope it gives you some clarity as you wrestle with this issue in your own way:

 Gun Violence in America, Explained in 17 Maps and Charts, Vox 10-2-17

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com.

Image Credit: David Monje

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: body-mind balance, finger ulcers, hands, managing chronic disease, mindfulness, resilience

Hurricane Season

Evelyn Herwitz · September 12, 2017 · 4 Comments

Harvey, Irma, José, Katia. It’s only September, and we’re already almost halfway through the alphabet, reeling from two of the most destructive Atlantic hurricanes on record. Recovery from Harvey in Texas and Irma in Florida and the Caribbean will take months, maybe years. We send thoughts and prayers, open our pocketbooks to support those in need, and worry. Where will the next killer storm make landfall? What’s next? Will we and our loved ones stay safe?

I once stood in the eye of a hurricane. It was a Monday, August 19, 1991. Al and I had taken Mindi, then almost 3, to Block Island for the very first time. We had heard wonderful things about this lovely place off the Rhode Island coast and were enjoying the little cottage we had rented and a great day at the beach the Sunday we arrived. This was, of course, before cell phones, wide access to Internet, and all the news-gathering outlets that we now take for granted.

We had decided to avoid TV for our time away from home. So we did not know anything about Hurricane Bob, a Category 3 storm that was heading our way. That is, not until our rental agent knocked on the door late Sunday and told us that Bob was expected to pass directly over the island the next day. We had a choice: to wait it out in the cottage or go to the local school that was serving as a shelter. We chose the latter.

Al entertained the children around us in the shelter by playing his recorder, and I have vague memories of making origami animals for Mindi and the others. It was crowded and humid in that gymnasium, but people remained good-humored, for the most part. Sometime in the early afternoon, the eye of the storm passed directly overhead, and we went outside to look. The sun was shining, the sky was blue, and it was quite peaceful and refreshing. As the sky darkened and the wind picked up, we retreated to the gymnasium to wait out the rest of the storm.

Later, we went down to the shore to check out the damage. Beached sailing yachts, broken tree limbs, and much fascinating detritus had washed up on the sand. Fortunately, our little cottage suffered very minor damage, just a few leaks. Most of the vacationers went home, and we had the island mostly to ourselves the rest of the week. Sometimes, ignorance is bliss.

A few days later, I realized that my period was late. After five months of infertility treatments that involved artificial insemination with Al’s sperm (the least romantic way to make a baby), we knew that I might actually be pregnant. Giddy with excitement, we brainstormed names beginning with the letter B. This was our first glimmer that Emily (we gave up on B names) was on her way.

I was remembering all this family history on Saturday afternoon, as Irma hurtled toward the Florida coast, and Al and I were taking a hike in the woods. He had convinced me to get out of the house and into the great outdoors. It had been an emotional week. My head was swirling. Last Tuesday, Dr. S informed me that he thought skin grafts could work on my fingers. This was completely contrary to initial assessments by him and the first hand surgeon I saw. Such good news. No guarantees that it will work, but he wanted to try before going to the extreme of amputation.

Then, on Thursday, we met with the vascular surgeon for an evaluation for hyperbaric oxygen therapy to accelerate healing. What I did not know was how intensive this treatment is: three hours a day in the chamber, five days a week, for six weeks. As the doctor explained, it’s like a part-time job. As of yet, we do not know if I will qualify for the insurance coverage, because the criteria are quite narrow and specific. But the Wound Center staff are doing their best to see if I can get approval. Then I have to figure out if I am really up to doing this. The prospect is scary, but if it could help save my fingers, then I need to give it serious consideration.

Like I said, my head was swirling. What if the grafts don’t work? That would mean a third surgery and amputation. What if I’m too claustrophobic for the hyperbaric oxygen therapy? How am I going to do that and keep up with my client work? Freelancers don’t get sick pay. How many more surgeries am I facing? How long am I going to feel incapacitated and so dependent upon others to do even the most basic things?

On Monday, my mental hurricane decreased in intensity. For the first time since early August, I was actually able to drive my car a short distance. First, I drove around the block while Al waited for me in the driveway. Then I took my maiden voyage to the hospital, a 15 minute drive, for an appointment with my infectious disease specialist. As we reviewed my antibiotics and discussed plans for the next operation, he looked a bit skeptical. He wondered aloud if I had contacted my rheumatologists to see what they thought about the potential success of skin grafts. I had not. But I will before proceeding. Had I not been able to drive myself to and from the appointment, his question would have set my head spinning again.

As it was, I drove home. I was able to use my key to lock and unlock our door. I was able to take the mail out of our narrow mailbox. I did not need a nap. I was able to get some client work done. I wrote this blog. And I did not hurt my fingers, even as my hands were tired and a bit achy from the excursion.

I do not know how much worse this is going to get. I do not look forward to more surgery or intensive treatment in a hyperbaric oxygen chamber, assuming that’s even possible. I do not look forward to months and months of healing. Perhaps I was just standing in the eye of the storm on Monday. But it felt really, really good.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com.

Image Credit: NASA/NOAA/UWM-CIMSS, William Straka

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: body-mind balance, finger ulcers, hands, managing chronic disease, mindfulness, resilience

Holy Grail

Evelyn Herwitz · July 25, 2017 · 5 Comments

For more than a year, I’ve been trying to figure out how to get a high-end wound dressing called Hyalomatrix Wound Device. Several years ago, my podiatrist gave me a sample while the product was still in development by researchers in Italy. This dressing contains hyaluronic acid, which occurs naturally in the body and aids in formation of new skin. I had tried using it very successfully on an ankle ulcer that had refused to heal. It was the only thing that worked.

I have only a tiny bit left of that sample, which I’ve been rationing on my six deep digital ulcers. Once again, it seems to be the one thing that is helping my skin to regenerate as the large scabs very slowly recede. So, I’m anxious to get my hands on some more (or rather, some more on my hands).

For reasons unknown — perhaps I wasn’t persistent enough, or perhaps Medline, the company that manufactures this product, updated their website only recently — I could not find a way to reach a human being at the company who could tell me how to order it. That is, until last week, when I finally figured out how to get through. I spoke both to catalog sales as well as their home care team.

When I say this product is high-end, I’m not kidding. Although they wouldn’t give me an exact price over the phone, they also would not sell it to me because it costs in the four figures, and that certainly exceeds my budget, as well as the company’s ceiling for direct sales to individuals. I need to get it via a prescription. This led me to call my insurance company to see if they would even cover it. To my surprise, the service rep thought it might be possible – but I would need prior authorization.

So this created the next challenge: which of my docs to ask? The most obvious starting place was the vascular surgeon at the Wound Care Center who has seen me twice since May. She is a great physician, very supportive and knowledgeable. However, despite my best efforts, which included sending her detailed information about the wound care product, research backing it up and a prior authorization form, for reasons that I still don’t understand, she handed me off to the Wound Care Center and would not submit the form on my behalf. Honestly, I think she was too busy to actually read what I asked her to do. The Wound Care Center staff looked into it and discovered that their supplier does not carry this particular product. Dead-end.

I was certainly not about to give up. So Monday afternoon, at a previously scheduled appointment with my Boston Medical Center rheumatologist, I shared my digital ulcer saga and all the information. He was glad to go ahead and submit the form and write me a prescription if I get approval. I also asked him to please ask for an expedited review, to avoid the average 15-day wait for a response from the insurance company.

We have known each other for several decades, now. So much of getting what you need depends on good, long-term relationships with your health care providers. Fingers crossed (at least, metaphorically) that I’ll get approval and be able to fill the prescription ASAP. To be continued . . .

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com.

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: body-mind balance, finger ulcers, hands, managing chronic disease, resilience

Tick-tick-tick

Evelyn Herwitz · July 18, 2017 · 1 Comment

Friday afternoon, about 4:45. I was trying to wrap up a writing project when Al came home from work at the hospital (he’s a medical social worker). Usually he doesn’t get home on a Friday until 6:00, earliest. He said a brief hello, told me he was cold and needed to go to bed. This is not like him at all. He went upstairs and slept for an hour-and-a-half. When I checked on him, he was restless and very uncomfortable. I had to race out to buy a thermometer, because neither of us ever runs a fever when we get sick. His temp was 102.3°F. And he was starting to cough. Not good.

No way I was going to try to manage this by myself, especially with my hands in such bad shape. So I called our doctor and got the after-hours service. The nurse quickly assessed the situation and told us to come to Urgent Care. It’s been years, fortunately, since we’ve needed such a visit, and our medical group’s Urgent Care set-up has completely changed. We walked into a sleek new facility where you have to sign in on touchscreen computers, not unlike you find in a cell phone store. You plug in the last four digits of your phone, and that’s how you can see on the monitors where you are in the queue. We were number three.

Soon we were processed by the intake nurse, and then there was a short wait until we were shown into an exam room by a friendly male nurse and female medical assistant. Al’s vital signs taken (by this time his temp had dropped about a half degree, thanks to some ibuprofen), we waited maybe 10 minutes until the doctor came in. He was very thorough. The risk here was that Al does not have a spleen, which is part of the immune system. The first year we were married, he contracted mononucleosis and his spleen ruptured, requiring emergency surgery. He came home from the hospital the day before our anniversary—an auspicious conclusion to our first year.

After a slew of blood tests, a chest X-ray and urine sample, we waited around for early results—all negative. So the doctor sent us home with a prescription for an antibiotic as a precaution against any lung complications until all the tests were in.  Al was feeling better and his cough had subsided, so we hoped he just needed rest and time to recuperate.

We both settled in for the evening. Around 10 o’clock, the phone rang, but the caller ID said “United Bank,” so I ignored it. Why would a bank be calling on a Friday night?  I went about my business, did my hour-long routine with my hand care for all my ulcers, and took 200 mg of gabapentin for nerve pain. Then I took a look at the phone. There was a voicemail. By this time, it was about 11:30. The message was from Urgent Care, asking us to call the overnight service. It took me 45 minutes to get through to the clinician on call—Al’s white blood count had come back elevated, sign of a more serious infection, and they wanted us to go to the ER to have him checked out.

So, I woke him up, we both got dressed, and I drove him to his hospital. We arrived close to 1 AM. Now, the ER at Al’s hospital is neither new nor sleek. On a Friday night in July, about 20 other ambulatory patients were sitting around the waiting room in various stages of alertness, diddling with their cell phones. The intake nurse was stressed and busy with a young man on a stretcher who was apparently in and out of consciousness. An old episode of Law & Order (as in Sam Sheppard was the DA) was playing on the TV monitor. We settled in for a long wait.

I was tired, draggy from my meds, and scared. I did a little research on my phone to figure out what Al’s white blood count meant. I tried to find a comfortable position in an uncomfortable seat.  I covered my fingers with my hand warmers, because I was nervous about picking up some kind of infection from the hospital. Al kept himself busy reading a magazine that he’d had the presence of mind to bring along. He wasn’t feverish anymore, thanks to a dose of acetaminophen and one of his new antibiotics. I tried to doze, and I tried to watch a little TV, but the next program was even worse—some ridiculous show about vampire hunters. Really? In an ER? A show about vampires invading a blood bank?

Finally, around 2:40 AM, it was our turn to be seen. Al got to lie down on a gurney, and I scrunched into a chair. At least we had a semblance of a room where they kept the supplies, instead of getting stuck in the hallway. Then came the procession of nurses, physicians assistants, and eventually a doctor to check him out, all requiring repetition of his medical history. I was adamant that they get the test results from Urgent Care, rather than stick him again for the same blood work or do yet another chest X-ray.

This proved a bit more complicated than it should have, because the Urgent Care service is on a different electronic medical record system than the hospital. So we had to wait for a doctor who is affiliated with our medical group to be able to access the results. By the time all of this was accomplished, around 4 AM, Al had been able to get some more sleep, his temperature had come down, and the doctor who saw him thought there was no point in admitting him. He advised that Al stay on the antibiotic for 10 days to account for the infection, though its source was still unclear. We were to follow-up with Urgent Care to get more test results as they became available.

Back home we went, and straight to bed. I finally got a few hours sleep before my hands woke me up around 8:30. I was getting some breakfast when the phone rang. Caller ID: United Bank. This time, I knew enough to pick up (and tell them, later, about that strange misnomer). It was Urgent Care with another test result: Al’s Lyme Disease titre had come back positive. Fortunately, the antibiotic that the doctor had prescribed happens to cover this pernicious bacterial infection. Also fortunately, we caught the disease early. From what we were told, he has every good chance of a full recovery after a 14-day course of the antibiotic. And he’s learned a very important lesson about checking for ticks when he takes a hike in the woods.

Needless to say, it was a real relief to have a definitive answer for his sudden illness, as well as a straightforward cure. He continued to improve through the weekend, saw our internist for follow-up on Monday, and is back to work today.

Here’s hoping we have no more medical surprises anytime soon. And no more close encounters with blood-suckers, be they ticks or ridiculous TV vampires in the middle of the night.

Evelyn Herwitz blogs weekly about living fully with chronic disease, the inside of baseballs, turtles and frogs, J.S. Bach, the meaning of life and whatever else she happens to be thinking about at livingwithscleroderma.com.

Image Credit: Brandon Morgan

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Filed Under: Body, Hearing, Mind, Sight, Touch Tagged With: finger ulcers, hands, Lyme Disease, managing chronic disease, resilience

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About the Writer

When not writing about living fully with chronic health challenges, Evelyn Herwitz helps her marketing clients tell great stories about their good works. She would love to win a MacArthur grant and write fiction all day. Read More…

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I am not a doctor . . .

. . . and don’t play one on TV. While I strive for accuracy based on my 40-plus years of living with scleroderma, none of what I write should be taken as medical advice for your specific condition.

Scleroderma manifests uniquely in each individual. Please seek expert medical care. You’ll find websites with links to medical professionals in Resources.

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